Breakfast
Porridge with skimmed mmilk, chia seeds and blueberries
Ok- posting this retrospectively for a few reasons
- we had an office lunch on Friday so couldn't really photograph
- was out after work on Friday and got giddy and just didn't photograph
- Sat was busy with sleepover and panto attending so didn't get a chance BUT I did keep written food diary so here it is....
Lunch - plate of mixed salads at office lunch - broccoli with feta, roasted veg, mung beans and alfalfa, beetroot and hazelnut. Had some energiser smoothie by Innocent (guess who organised the lunch and didn't provide any sweet things......as everyone was paying lip service to having a healthy January I took them at their word!!!).
Dinner - shared the following Taps
- Prawn pil pil
- Patatas bravas
- Tortilla
- Chick pea stew
Small plates between 2, Tasty and not bad nutrition wise...... Of course it was washed down with some lovely wine.
So here's the thing, I though I might do Dry January but really felt like having a glass (or 4) of wine so no recriminations!!
Wine.
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