Breakfast - Sat 16th January
Porridge made with skimmed milk, blueberries and chia seeds.
Water with lemon.
2 skinny lattes
Lunch (was late and we were having early dinner so it was small)
2 slices brown soda bread with crunchy almond butter
Dinner
Chicken satay skewers served with boiled rice, broccoli and asparagus.
These skewers are really tasty and the kids loved them. Here's the marinade recipe:
Small pice of ginger grated
1 clove garlic grated or minced
Zest and juice of 1 lime
1 tbsp soy sauce
1 tsp mild curry powder
3 tbsp smooth peanut butter
Whisk that up and them marinade your chicken for up to 3 hours - you can flatten / bash chicken beforehand if you like but it's not necessary.
Pop chicken pieces onto skewers under grill until well cooked - about 20 - 25 mins
No comments:
Post a Comment