Make yourself Happy one day at a time: Happy Words....

Tuesday, 5 January 2016

Be Present

Smile

Eat More Veg

Practise Gratitude

Stretch

Think Walking

Words of Wisdom from great article in today's Irish Times

http://www.irishtimes.com/life-and-style/health-family/big-new-year-s-resolutions-try-small-changes-instead-1.2484447