Thursday, 28 January 2016

Happy Veg

This week I'm really feeling the benefits of upping my veg intake.
I've had a couple of late finishes in the office but energy levels are good and feeling good generally. 

Think it's good bedtime routine, vitamin D supplement maybe and bigger portion of veg with my lunch and dinner. 

Last nights dinner was cod, broccoli, asparagus, roasted tomatoes and a little brown rice - delicious. Thank you Mr. Happy Club x

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