Happy Morning and Food Diary

Heading to office early and despite buying vitamin D at weekend I forgot to take one this morning.

So dark and will still be dark when I reach the office.

Just water and lemon so far this morning, will have breakfast at the office and post later.

Apparently it's Blue Monday, don't buy into that, it's another day and another opportunity to make yourself happy

https://m.youtube.com/watch?v=y6Sxv-sUYtM

Breakfast

Banana, clementine and skinny latte

Lunch

Chicken salad wrap 

Handful cashew nuts

Afternoon snack

Kelkin hazelnut rice cake bar

Pre-Dinner Vitamin D

Dinner

Harissa Salmon

Roasted Parsnips
Broccoli stir fried with garlic and chilli